#4. Adjust Your Attitude On-Court

Too many times I’ve seen novice and advanced players enter competition fully prepared to hit serves, returns, some backhands, some forehands, some movement, maybe some approaching the net;  but they’re absolutely clueless of the psychological prowess tennis requires. It’s typical…

#3. Relax, Already!

I can’t count the number of times I’ve attempted to guide a student’s racquet head to model a stroke, and the student was holding that racquet with a vice grip.  White knuckles, and all.  I see others grunting, attempting to…

Fall into Specials

Serve up a Gift, or Treat Yourself, with special programs, offerings, and pairings this Fall… Choose from the following: 4 Competitive Breakthrough Sessions and $30 gift certificate–$240 This hour and a half session includes one hour of drills, plus a…

Wellness Package

Hampton Tennis and Fitness has partnered with Freret St Yoga and NOLA Massage to offer a special NOLA Wellness Package designed to provide individuals with a healthy lifestyle options that includes tennis, yoga, and therapeutic massage at a discount. The…